<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Loch Torridon</title>
	<atom:link href="http://www.lochtorridoncentre.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lochtorridoncentre.co.uk</link>
	<description>Community Centre</description>
	<lastBuildDate>Thu, 17 May 2012 21:53:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Mah Jong</title>
		<link>http://www.lochtorridoncentre.co.uk/2012/05/15/mah-jong/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2012/05/15/mah-jong/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:32:58 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1740</guid>
		<description><![CDATA[<p>On Friday 11th May 2012 Chinese tile game Mah Jong came to the LTCC in the Highlands of Scotland. Ten players took part with our own local expert Mary Mackay (originally from Hong Kong) on hand to initiate the complete beginners and ensure that winning hands were correctly scored.</p>
<p>The Centre&#8217;s function room provided the setting on a glorious evening with stunning views across the loch to Beinn Damh.</p>
<p>The bar was open so a glass of something refreshing was available to keep up the spirits of those not doing so well or for the victors to celebrate.</p>
<p>The Chinese &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2012/05/IMG_5480.jpg" rel="lightbox[1740]"><img class="alignleft size-medium wp-image-1741" title="Mah Jong" src="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2012/05/IMG_5480-300x253.jpg" alt="" width="300" height="253" /></a>On Friday 11th May 2012 Chinese tile game Mah Jong came to the LTCC in the Highlands of Scotland. Ten players took part with our own local expert Mary Mackay (originally from Hong Kong) on hand to initiate the complete beginners and ensure that winning hands were correctly scored.</p>
<p>The Centre&#8217;s function room provided the setting on a glorious evening with stunning views across the loch to Beinn Damh.</p>
<p>The bar was open so a glass of something refreshing was available to keep up the spirits of those not doing so well or for the victors to celebrate.</p>
<p><a href="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2012/05/IMG_5478.jpg" rel="lightbox[1740]"><img class="alignright size-full wp-image-1742" title="Mah Jong tiles" src="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2012/05/IMG_5478.jpg" alt="" width="353" height="155" /></a>The Chinese play the game for high stakes but our players were provided with 30p each for the evening with strict instructions to return all the coins at the end! No one got rich but Mary doubled her money.</p>
<p>Another new activity for the Centre. If anyone else out there has something they would like to introduce to a wider audience then let us know.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2012/05/15/mah-jong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Community Christmas Party</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/12/19/community-christmas-party-2/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/12/19/community-christmas-party-2/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:38:46 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1613</guid>
		<description><![CDATA[<p>Another hugely successful Christmas Party was enjoyed by over 50 adults and children on Saturday evening (17th December). A chilly evening with some tricky road conditions did little to dampen the Xmas Spirit &#8211; and most importantly didn&#8217;t prevent a much anticipated visit from Santa. As part of his busy schedule (having already called in at Lochcarron and Shieldaig on his way north) he arrived, with a full sack of toys, in response to an enthusiastic rendition of Jingle Bells from the assembled children.</p>
<p>After Santa departed on his travels up the west coast, we all tucked into a magnificent &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2011/12/Santa-Small.jpg" rel="lightbox[1613]"><img class="alignright size-medium wp-image-1609" title="Santa" src="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2011/12/Santa-Small-300x225.jpg" alt="Santa visits Loch Torridon Community Centre" width="300" height="225" /></a>Another hugely successful Christmas Party was enjoyed by over 50 adults and children on Saturday evening (17th December). A chilly evening with some tricky road conditions did little to dampen the Xmas Spirit &#8211; and most importantly didn&#8217;t prevent a much anticipated visit from Santa. As part of his busy schedule (having already called in at Lochcarron and Shieldaig on his way north) he arrived, with a full sack of toys, in response to an enthusiastic rendition of Jingle Bells from the assembled children.</p>
<p>After Santa departed on his travels up the west coast, we all tucked into a magnificent spread of cold meats, salads, and huge quantities of salmon, followed by a delicious choice of sweets and cheeses &#8211; all washed down with mulled wine and other beverages from the bar.</p>
<p>The children were then occupied playing a number of traditional games, whilst the adults digested their food, before the DJ fired up the ceilidh music for an evening of dancing. This was an excellent opportunity for the youngsters to hone their skills in a truly family oriented environment.</p>
<p>All in all, an excellent evening. Our thanks go out to everyone who played a part, large or small, in making the evening so successful.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/12/19/community-christmas-party-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Update on Opening Exhibition in Loch Torridon Centre&#8217;s new gallery space</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/11/11/update-on-opening-exhibition-in-loch-torridon-centres-new-gallery-space/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/11/11/update-on-opening-exhibition-in-loch-torridon-centres-new-gallery-space/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 20:26:09 +0000</pubDate>
		<dc:creator>Avril</dc:creator>
				<category><![CDATA[Gallery News]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1518</guid>
		<description><![CDATA[<p>The opening exhibition &#8216;Reflections on the Area&#8217; show-cased a little of the work of local artists living and working in this beautiful part of the world.  The exhibition on the Centre&#8217;s Open Day on August 12th included -Feltworking by Sheila Bates;  Weaving by Sue Schnabel;  Woodturning by Tim Johnson;  Pottery by Susan Duncan;  Ceramic sculpture by Paul Szeiler;  and Paintings, Prints and Cards by Gill Wilson,  Gillian Pattinson,  Jenny Turner,  Grieg Hall  and Lisa Fenton.</p>
<p>The current exhibition in the gallery  &#8217;Reflections and Connections&#8217;  is so named because as well as displaying the works of the above artists, and more &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The opening exhibition &#8216;<strong>Reflections on the Area&#8217; </strong>show-cased a little of the work of local artists living and working in this beautiful part of the world.  The exhibition on the Centre&#8217;s Open Day on August 12th included -Feltworking by Sheila Bates;  Weaving by Sue Schnabel;  Woodturning by Tim Johnson;  Pottery by Susan Duncan;  Ceramic sculpture by Paul Szeiler;  and Paintings, Prints and Cards by Gill Wilson,  Gillian Pattinson,  Jenny Turner,  Grieg Hall  and Lisa Fenton.</p>
<p>The current exhibition in the gallery  &#8217;<strong>Reflections and Connections&#8217;  </strong>is so named because as well as displaying the works of the above artists, and more from this area,. it also introduces other artists. whose works were conceived and often executed here, but who are not necessarily based in this locale.</p>
<p>These works include &#8211; Mosaics by Ingela Davis;  Harris Tweed accessories and jewellery by Beth Stockl;  Fine silver jewellery by Bruce Blaxter;  Wildlife Photography by Eoghain Maclean;  Pen and Ink drawings by Iain Rogers; Stone and Wood sculpture by Pip Turner; Watercolours, prints and cards by Kirsten Jones,  and Acrylic paintings by the late John Dixon</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/11/11/update-on-opening-exhibition-in-loch-torridon-centres-new-gallery-space/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Julie Fowlis performs at Torridon Centre</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/09/27/blas-julie-fowlis-3/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/09/27/blas-julie-fowlis-3/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 14:58:55 +0000</pubDate>
		<dc:creator>Avril</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1463</guid>
		<description><![CDATA[<p>The BLAS 2011 special commission concert &#8220;HEISGEIR&#8221; by Julie Fowlis, with Eamon Doorley, Ross Martin, and Duncan Chisholm, was a sell-out at the Loch Torridon Centre on Saturday 10th September. Julie&#8217;s beautiful voice, and the superb playing by the band, of a variety of traditional instruments, using their newly composed material, influenced by Heisgeir (or the Monarch Isles as they are often referred to), was a delight to the ear. This was enhanced by the superimposed visuals of the islands and seascapes, giving a very evocative &#8220;sense&#8221; of Heisgeir itself. In addition Julie had made filmed interviews with islanders, their &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-1464" title="BLAS" src="http://www.lochtorridoncentre.co.uk/wp-content/uploads/2011/09/BLAS-300x227.jpg" alt="" width="300" height="227" />The BLAS 2011 special commission concert &#8220;HEISGEIR&#8221; by Julie Fowlis, with Eamon Doorley, Ross Martin, and Duncan Chisholm, was a sell-out at the Loch Torridon Centre on Saturday 10th September. Julie&#8217;s beautiful voice, and the superb playing by the band, of a variety of traditional instruments, using their newly composed material, influenced by Heisgeir (or the Monarch Isles as they are often referred to), was a delight to the ear. This was enhanced by the superimposed visuals of the islands and seascapes, giving a very evocative &#8220;sense&#8221; of Heisgeir itself. In addition Julie had made filmed interviews with islanders, their descendants, and their tales, and these were interwoven into the evening, giving a warmth and greater understanding of the history and legend of these now uninhabited islands. Julie and the band successfully used all lyrical, filmic, narrative and musical devices to give us a sensational evening, in the true sense of the word!</p>
<p>A big vote of thanks should also go to the Torridon Arts and Culture Group; to all who donated baking and raffle prizes; and to Donald, Alistair and young Angus whose Gaelic welcome to all, &#8221; Bha e uabhasach math&#8221;!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/09/27/blas-julie-fowlis-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks to our project team</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/09/01/thanks-to-our-project-team/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/09/01/thanks-to-our-project-team/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:50:35 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1438</guid>
		<description><![CDATA[<p>We are very grateful to our team of professional consultants, who helped bring the project to fruition:</p>
<p>Adrian Slocombe: who produced the architectural design concept for the centre. Adrian lives locally and has had some of his work featured on Grand Designs. He was also responsible for obtaining planning permission.</p>
<p>Douglas Stuart Chartered Architect, Inverness: carried out detail design work, obtained building warrant, and acted as lead consultant in providing contract administration throughout the build process.</p>
<p>McLeod and Aitken, Inverness: quantity surveyors, obtained tenders and carried out cost control procedures.</p>
<p>AF Cruden Associates, Inverness: structural engineers&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>We are very grateful to our team of professional consultants, who helped bring the project to fruition:</p>
<p><strong>Adrian Slocombe</strong>: who produced the architectural design concept for the centre. Adrian lives locally and has had some of his work featured on Grand Designs. He was also responsible for obtaining planning permission.</p>
<p><strong>Douglas Stuart Chartered Architect, Inverness</strong>: carried out detail design work, obtained building warrant, and acted as lead consultant in providing contract administration throughout the build process.</p>
<p><strong>McLeod and Aitken, Inverness</strong>: quantity surveyors, obtained tenders and carried out cost control procedures.</p>
<p><strong>AF Cruden Associates, Inverness</strong>: structural engineers</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/09/01/thanks-to-our-project-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New mosaics have arrived</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/08/30/new-mosaics-have-arrived/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/08/30/new-mosaics-have-arrived/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 11:35:58 +0000</pubDate>
		<dc:creator>Avril</dc:creator>
				<category><![CDATA[Gallery News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1419</guid>
		<description><![CDATA[<p>We have just taken delivery of some outstanding new mosaics from Ingela Davis.&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>We have just taken delivery of some outstanding new mosaics from Ingela Davis.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/08/30/new-mosaics-have-arrived/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping fit in the battle against cancer</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/08/22/keeping-fit-in-the-battle-against-cancer/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/08/22/keeping-fit-in-the-battle-against-cancer/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 10:10:18 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1391</guid>
		<description><![CDATA[<p>Recent research shows that regular exercise has definite benefits in the fight against cancer. Macmillan Cancer Support&#8217;s chief medical officer, Jane Maher, say that &#8220;If physical exercise were a drug, it would be hitting the headlines.&#8221;</p>
<p>A review of studies for the charity concluded that being active during treatment had a number of beneficial effects: boosting energy levels and reducing the impact of side effects such as anxiety, weight gain and depression.</p>
<p>And there has been plenty of other research showing the benefits of exercise in the fight against cancer.</p>
<p>So if anyone needed another reason to get out and &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Recent research shows that regular exercise has definite benefits in the fight against cancer. Macmillan Cancer Support&#8217;s chief medical officer, Jane Maher, say that &#8220;If physical exercise were a drug, it would be hitting the headlines.&#8221;</p>
<p>A review of studies for the charity concluded that being active during treatment had a number of beneficial effects: boosting energy levels and reducing the impact of side effects such as anxiety, weight gain and depression.</p>
<p>And there has been plenty of other research showing the benefits of exercise in the fight against cancer.</p>
<p>So if anyone needed another reason to get out and start exercising this is it! Get yourselves down to the Centre&#8217;s fitness suite and get started on that programme of regular moderate exercise right now &#8211; 150 minutes a week is recommended.</p>
<p>For more information, see:<br />
<a href="http://www.bbc.co.uk/news/mobile/health-14417084" target="_blank"> Exercise should be &#8216;standard part of cancer care&#8217;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/08/22/keeping-fit-in-the-battle-against-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New website</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/08/21/new-website/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/08/21/new-website/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 16:24:47 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1381</guid>
		<description><![CDATA[<p>The new website went live less than a week ago and already we have had over 1000 visitors. We have had excellent feedback from everybody that we have spoken to &#8211; and we have to admit that we are very proud of it.</p>
<p>The website was developed by Richard Cross in conjunction with local webmaster Pete Meredith. The site uses the popular WordPress engine and is proving very practical to update and maintain. This means that a select group of contributors will be able to keep it up to date and post news articles on a regular basis.</p>
<p>We have &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The new website went live less than a week ago and already we have had over 1000 visitors. We have had excellent feedback from everybody that we have spoken to &#8211; and we have to admit that we are very proud of it.</p>
<p>The website was developed by <a title="Ctrl-X Digital" href="http://www.ctrlx.co.uk/" target="_blank">Richard Cross</a> in conjunction with local webmaster Pete Meredith. The site uses the popular WordPress engine and is proving very practical to update and maintain. This means that a select group of contributors will be able to keep it up to date and post news articles on a regular basis.</p>
<p>We have been very pleased with our choice of web developer. Richard is very easy to work with and very professional in his approach to the project. His experience of website development meant that we were able to work out the structure of the site from an early point in the development and then proceed smoothly to the finished product. Thank you Richard!</p>
<p>Richard&#8217;s associate Helen Wyllie worked on the graphics for the project. Her input informed not only the graphic design of the website, but also we now have logos for letterheads and our soon to be erected Centre signage.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/08/21/new-website/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Slim and Trim at LTCC</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/08/21/slimming-heroes/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/08/21/slimming-heroes/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 15:48:31 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1370</guid>
		<description><![CDATA[The fitness room has it&#8217;s first group starting up on a Monday evening at 8pm. We are calling it &#8216;Slim and Trim&#8217; so I think you know what we will be doing!! All members of the fitness club are welcome – if you haven&#8217;t already joined, membership  payment can be taken on the night!&#8230;]]></description>
			<content:encoded><![CDATA[<div>The fitness room has it&#8217;s first group starting up on a Monday evening at 8pm. We are calling it &#8216;Slim and Trim&#8217; so I think you know what we will be doing!! All members of the fitness club are welcome – if you haven&#8217;t already joined, membership  payment can be taken on the night!</div>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/08/21/slimming-heroes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Centre welcomes new staff</title>
		<link>http://www.lochtorridoncentre.co.uk/2011/08/21/centre-welcome-new-staff/</link>
		<comments>http://www.lochtorridoncentre.co.uk/2011/08/21/centre-welcome-new-staff/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 15:47:09 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lochtorridoncentre.co.uk/?p=1367</guid>
		<description><![CDATA[<p>The new Community Centre is now open and it is hard to believe that the project has taken nearly seven years to complete.</p>
<p>The Centre is open six days a week and we are fortunate to have a summer placement student Kay Kolendo, who is doing an MA in St Andrews, to manage the centre on a day to day basis until we welcome our new manager Wilma Beaton on Sept 1st.</p>
<p>Kay has been busy producing marketing materials and giving a warm welcome to people who visit the centre. She has got the venture off the ground for us &#8230;</p>]]></description>
			<content:encoded><![CDATA[<div>
<p>The new Community Centre is now open and it is hard to believe that the project has taken nearly seven years to complete.</p>
<p>The Centre is open six days a week and we are fortunate to have a summer placement student Kay Kolendo, who is doing an MA in St Andrews, to manage the centre on a day to day basis until we welcome our new manager Wilma Beaton on Sept 1st.</p>
<p>Kay has been busy producing marketing materials and giving a warm welcome to people who visit the centre. She has got the venture off the ground for us and we are very grateful to have her helping us for two months.</p>
<p>Avril Turner has done an amazing job of the exhibition and gallery space where she is selling works of art from all over the Highlands.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.lochtorridoncentre.co.uk/2011/08/21/centre-welcome-new-staff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

